The Hijacking Habit: How to Recognize and Address Unhealthy Communication Patterns In any relationship, strained conversations and dominant interactions can occur.
This phenomenon is often referred to as "hijacking," where an individual takes control of the conversation, suppresses others' contributions, and sets the tone for further discussions.
Hijacking can happen in romantic relationships, friendships, family dynamics, or professional settings, leading to resentment, hurt feelings, and a breakdown in communication if left unchecked.