Why Introverts Are Often Misunderstood, and What That Means for Empathy Introversion is a personality trait characterized by a preference for quieter environments and a tendency to recharge energy after social interactions.
According to the Myers Briggs Type Indicator (MBTI), approximately 25% of people identify as introverts, although the accuracy of this number varies depending on the source.
Many misconceptions surround introverts, portraying them as shy or socially anxious individuals who lack confidence in group settings. This portrayal is inaccurate.