Why Oversharing Can Be Toxic To Friendships And Intimacy Humans crave connection and intimacy in their relationships, sharing deep seated fears, desires, and insecurities to be met with empathy, understanding, and validation.
However, excessive sharing can have toxic consequences on friendships and intimate relationships. The Psychology Behind Oversharing Oversharing often stems from a deep seated need for validation and connection.
This desire for validation is rooted in our fundamental human need for belonging and attachment (Bowlby, 1969). When this need isn't met, we may resort to oversharing as a way to compensate.